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Tag:
lats
2010
01.13
Wednesday Back (Wk10)
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Updates
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lats
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pullups
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2010
01.06
Wednesday Back (wk9)
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Updates
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lats
,
Shoulders
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2009
12.30
Wednesday Deadlift 1rm
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lats
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pullups
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2009
12.16
Wednesday Back
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lats
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pullups
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2009
12.09
Wk5 Weds Pullups
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lats
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pullups
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2009
12.02
Wk4 Wednesday back
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lats
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pullups
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