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	<title>Alex&#039;s Journey &#187; joints</title>
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		<title>My joints crack or pop, should I do the exercise anyways?</title>
		<link>http://www.alexgolke.com/my-joints-crack-or-pop-should-i-do-the-exercise-anyways/</link>
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		<pubDate>Thu, 12 Nov 2009 22:15:29 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
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		<category><![CDATA[joints]]></category>

		<guid isPermaLink="false">http://www.alexgolke.com/?p=121</guid>
		<description><![CDATA[This is a question I had at one point. Whenever I would do seated overhead tricep extensions with a dumbbell my elbows would make a popping sound. Now it wasn’t a painful click or pop, if it was painful I would have stopped the exercises immediately. It always happened during the same part of the [...]


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