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Updates
2009
12.08
Wk5 tuesday shoulders
Category:
Updates
/ Tag:
Shoulders
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2009
12.07
Monday: Squat
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Updates
/ Tag:
Legs
,
Squats
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2009
12.04
Friday: Testing Bench Press Strength
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Updates
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bench press
,
pecs
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2009
12.03
Wk4 Abdomular Thursday
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abs
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2009
12.02
Wk4 Wednesday back
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Updates
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lats
,
pullups
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2009
12.01
Wk4 Shoulders
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Shoulders
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