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2010
06.27
Bodybuilding Program Results
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Current Routine
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Bodybuilding
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2010
01.16
Friday Chest (Wk10)
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bench press
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pecs
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2010
01.13
Wednesday Back (Wk10)
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lats
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pullups
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2010
01.12
Tuesday Shoulders (Wk10)
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Shoulders
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2010
01.11
Monday Squats (Wk10)
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Legs
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Squats
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2010
01.08
Friday Chest (Wk9)
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bench press
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pecs
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